It’s just the start of the week and I can’t blame you if you
feel quite demotivated to do work or anything. The Monday Blues is now amedically-accepted condition. Dealing with Monday or early-week demotivation can
be hard, but it is possible to do so.
1. Charity
Giving money to charity might be the farthest thing from
your mind. However, you validate your capacity to give to others by doing this.
This will help uplift your spirit and mood, and have confidence in your
capabilities by the start of the next day.
2. Watch
Inspiring Videos
Searching for inspirational videos will help you see that
your Monday Blues is just a speck of psychological trouble compared to people
who had risen from a huge setback. You don’t only get motivated, you actually
get psyched and learn a few lessons that could help inspire confidence in
yourself.
3. List
Your Goals
Listing your goals helps you remember them faster and activates
your body’s “fight” mode. It also helps your body steer itself in the right
direction. Every human being needs a goal, or else life and existence will have
no value at all.
4. Share
the Love
Even if you’re demotivated, showing your parents or your
lover with surprises and love helps you get the same love back. Even if they do
not reciprocate, the feeling could give you a validation of your capability to
exist and express yourself.