Lunes, Nobyembre 10, 2014

Things To Take Note When You’re Feeling Demotivated



It’s just the start of the week and I can’t blame you if you feel quite demotivated to do work or anything. The Monday Blues is now amedically-accepted condition. Dealing with Monday or early-week demotivation can be hard, but it is possible to do so.


1.    Charity
Giving money to charity might be the farthest thing from your mind. However, you validate your capacity to give to others by doing this. This will help uplift your spirit and mood, and have confidence in your capabilities by the start of the next day.

2.    Watch Inspiring Videos
Searching for inspirational videos will help you see that your Monday Blues is just a speck of psychological trouble compared to people who had risen from a huge setback. You don’t only get motivated, you actually get psyched and learn a few lessons that could help inspire confidence in yourself.

3.    List Your Goals
Listing your goals helps you remember them faster and activates your body’s “fight” mode. It also helps your body steer itself in the right direction. Every human being needs a goal, or else life and existence will have no value at all.

4.    Share the Love
Even if you’re demotivated, showing your parents or your lover with surprises and love helps you get the same love back. Even if they do not reciprocate, the feeling could give you a validation of your capability to exist and express yourself.